Welcome, sweet soul - I’m Nicole, a trauma-informed healer who helps internalizers heal from the effects of emotionally immature & toxic parents/caregivers by rewriting and rewiring a new story around love, connection, relationships, and their sense of self-worth.
What is an internalizer?
An internalizer is someone who processes life - emotions, experiences, and challenges - primarily by turning inward. They tend to attribute causes of events and their emotional responses to internal factors - such as their own actions, thoughts, or personality - rather than external circumstances. While this is an important skill, they can end up taking excessive responsibility for things outside their control, such as other's emotions or actions. Internalizers often engage in deep self-reflection, take personal responsibility for problems, and may struggle with excessive self-blame, disconnection from their needs, perfectionism, or have difficulty seeking help. They are typically highly self-aware, empathetic, and sensitive to others' emotions, often taking on the role of caretaker or peacemaker. While this inward focus can foster personal growth and emotional insight, it may also lead to burnout, anxiety, or depression if self-care and boundaries are neglected.
Does this sound familiar?
I offer gentle, trauma-informed healing rooted in attachment trauma repair, somatic wisdom, energy healing, and soul presence - for those who long to feel safe in their bodies, in their relationships, and in their truth.
This isn’t traditional therapy, and it’s not surface-level coaching.
It’s something sacred. It’s remembering. Rewiring. Restoring.
It’s the deep work of tending to the parts of you that never felt truly met.
You’ve tried to think or talk your way out of the pain… but now, you’re ready to feel your way back home.
In our sessions, we meet what’s real: grief, protection, longing, numbness, shame, joy, magic.
We move at your pace. We listen to your body. We follow what’s alive in each moment. We never rush, we never force, and we always move with curiosity and gentleness.
If you're ready to feel held, witnessed, connected, and tenderly invited back into your truth and wholeness - I'm right here with you.
What is an internalizer?
An internalizer is someone who processes life - emotions, experiences, and challenges - primarily by turning inward. They tend to attribute causes of events and their emotional responses to internal factors - such as their own actions, thoughts, or personality - rather than external circumstances. While this is an important skill, they can end up taking excessive responsibility for things outside their control, such as other's emotions or actions. Internalizers often engage in deep self-reflection, take personal responsibility for problems, and may struggle with excessive self-blame, disconnection from their needs, perfectionism, or have difficulty seeking help. They are typically highly self-aware, empathetic, and sensitive to others' emotions, often taking on the role of caretaker or peacemaker. While this inward focus can foster personal growth and emotional insight, it may also lead to burnout, anxiety, or depression if self-care and boundaries are neglected.
Does this sound familiar?
I offer gentle, trauma-informed healing rooted in attachment trauma repair, somatic wisdom, energy healing, and soul presence - for those who long to feel safe in their bodies, in their relationships, and in their truth.
This isn’t traditional therapy, and it’s not surface-level coaching.
It’s something sacred. It’s remembering. Rewiring. Restoring.
It’s the deep work of tending to the parts of you that never felt truly met.
You’ve tried to think or talk your way out of the pain… but now, you’re ready to feel your way back home.
In our sessions, we meet what’s real: grief, protection, longing, numbness, shame, joy, magic.
We move at your pace. We listen to your body. We follow what’s alive in each moment. We never rush, we never force, and we always move with curiosity and gentleness.
If you're ready to feel held, witnessed, connected, and tenderly invited back into your truth and wholeness - I'm right here with you.
“Nicole is brilliant! After a session you leave feeling recharged, rejuvenated and inspired. Her energy is peaceful and allows you to dive deep if this is what you’re ready for! She has a vibrancy that is contagious! I have been a repeat customer numerous times and I would highly recommend seeing Nicole! I look forward to returning very soon!” - Jenelle, M.S.W., R.S.W., B.S.W., B.A., Reiki Master Teacher, Registered Yoga Teacher 200
